No age limit on building inner strength
Juju Baudry is 89 years young! Exercise, specifically walking, has kept her body strong and her spirit young. Don’t miss Juju’s words of wisdom below:
We love JuJu’s outlook on exercise and on life: “Do a little bit extra than you’re expected to do, and always be happy!” What a way to unleash your inner BRIO and become mentally and physically strong!
Strength = Better balance. Improved function. Overall better living.
If you have an elderly parent, spouse, or loved one missing out on the joys of life because they can’t get around, YOU CAN HELP! There is no age limit on getting stronger. Bring your loved one to physical therapy to learn the best exercises to help them get stronger. Better yet, come with them and learn yourself how to facilitate better functioning.
Spending quality time with the elderly is one of the things they enjoy most. It can also be fun for you, too. They still have so much to offer us, so give your time and help facilitate more activity. We promise the positive benefits will surely multiply!
Ready to Get Started
Baudry Therapy Center | BRIO looks can help you and your loved ones develop a healthier lifestyle. Give us a call at 504.841.0410 and schedule your appointment today. We look forward to helping you unleash your inner BRIO and get your elderly loved ones stronger and enjoying life more!