Ideal Protein 4th of July Recipe: Surf ‘N Turf Kabobs with Piña Colada Cooler

Ideal Protein 4th of July Recipe: Surf ‘N Turf Kabobs with Piña Colada Cooler

Ideal Protein 4th of July Recipe: Surf ‘N Turf Kabobs with Piña Colada Cooler:  This week’s recipe has some holiday flair. Our Surf ‘N Turf Kabobs with the added bonus of our Piña Colada Cooler, perfect for your 4th of July BBQ!! A refreshing and healthy way to bask in the sun and fun!!! Happy 4th!!

SURF  ‘N TURF KABOBS

Bourban-Glazed-Surf-and-Turf-Kebabs

 

 

 

 

 

 

 

 

 

Ingredients: 

3 oz of large shrimp
5 oz lean grass fed beef cut is 1inch cubes
4 cherry tomatoes
1 medium zucchini cut in 1 inch chunks (Feel free to use any of your favorite IP compatible veggies!)

For lemon baste:

1 Tbsp of olive oil
2 Tbsp of lemon juice
2 Tbsp Dijon mustard

Directions:

1. Thread the meat, shrimp, cherry tomatoes, and zucchini onto skewers.
(If using wooden skewers soak in water first, to avoid charring). Cover
and chill the kebabs until you are ready to cook (You can do this up to
half a day ahead.)

2. To make the baste, mix together the olive oil, lemon juice, mustard and
desired seasoning. (This can be made ahead and chilled too.)

3. Preheat the barbecue or grill and arrange the kebabs on the rack. Brush
with the baste, stirring it first to make sure the ingredients are
blended. Cook for 5-10 minutes, turning often, until the shrimp turns a
pink and the vegetables are just tender. Serve while still hot by it’s
self or over a bed of lettuce.

Ideal Protein Piña Colada Cooler

pina-colada-drink

 

 

 

 

 

 

 

 

 

Ingredients:

One I.P. piña colada drink mix (To order, visit HERE)
5 oz water
Ice

Directions:

Mix drink mix and water. Add to blender with ice. Blend. Serve in
hurricane glass with straw and cocktail umbrella.

Learn More About Ideal Protein
Take control of your happiness…you deserve it. Our Ideal Protein experts can guide you on your journey to losing weight safely and effectively.

Ideal Protein is a four-phase weight management program in which BRIO’s professional coaches offer the enlightenment of education while mentoring individuals throughout the entire weight loss process. In addition to providing the necessary support and encouragement along the way, Team BRIO coaches hold participants accountable while helping them to navigate the setbacks impeding their success.

Simply call 841-0150 to make an appointment. Refer a friend to join the IP program and you receive a $50 IP Product credit. For more information about Ideal Protein, contact us today!