Stress Management?

Stress Management?

Her is a great illustration teaching us how to manage the stress in our lives. And how managing our stress can help us manage our health. This lesson comes from Dr Mike Evans of the Evans Health lab.

Change the way you think, change your attitude … change the effect of stress.

Exercise is a great way to manage stress. for more information on how to get started on a healthy exercise program contact us Baudry Therapy Center.