Making Exercise Fun
Ways to make exercise fun!
One thing I’ve learned about exercise is that it has to be fun for people to stick with it! For those of you that hate exercise here are a couple examples of how to make it fun.
1) Find a partner
2) Make a game of it!
So for more consistency, and better results: find a friend, play some games and make it fun.
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We would love to hear from you. How do you make exercise fun? Please share your comments!